Seniors
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Harbison Presents The Charleston Harbor Cruise
Wednesday, March 6 2024
$ 168 per person
THE FULL AMOUNT IS DUE AT THE TIME OF REGISTRATION. Package includes Roundtrip motorcoach transportation, free time at the historic City Market, lunch at the Oyster House, a 90-minute narrated Harbor Cruise, permits, and gratuity for included meal and the motorcoach driver.
For more information and to register click the link below.
Bingo
When: First Thursday of each month.
Place: Harbison Comunity Center 106 Hillpine Rd. Columbia sc 29212
Time: 11:30 am
Cost: $2.00 per card (2 card max) cash only
RSVP is required each month. Click the link below to save your spot.
https://bit.ly/HarbisonPrograms
Sit and Fit Aerobics
Monday & Wednesday 9:15 am – 10:15 am
Join us on Mondays and Wednesdays from 9:15 am to 10:15 am for a great morning workout! Use handheld weights, resistance bands, and balls as you strengthen and tone your muscles!
Cost: Residents – Free
Non-Residents – $4 per class or purchase a 20 class punch pass for $60
Classes will be held in the gymnasium.
Senior Cardio
Tuesday and Thursday 9:15am-10:15 am
This is a fun fitness low-impact aerobic workout to increase your cardiovascular and muscular strength. It’s a good strengthening work-out using hand-held weights, resistant bands/tubes, and balls. This class will have you moving to music through a variety of exercises designed to increase: strength, range of movement, and activity for daily living skills. Chairs are used and offered in this class with modifications to accommodate all fitness levels.
Cost: Residents – Free; Non-residents – $4.00 per class or 20 class punch pass for $60.00
Classes will be held in the gymnasium.
