Programs
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Youth Fitness Training
$40.00 per person
Starts February 19 Mondays & Wednesdays for 8 sessions.
Times: Ages 7-11 5:00 pm – 5:45 pm
Ages 12-18 5:45 pm – 6:30 pm
Each class will be 45 minutes long. Classes are designed to improve overall athleticism for students in ANY sport! The program encourages students to give their full effort, compete with their peers, and have fun!
You Can sign up here https://cp.mystudio.io/e/?=B2zogX/7041///1679579639
Bingo
When: First Thursday of each month.
Place: Harbison Comunity Center 106 Hillpine Rd. Columbia sc 29212
Time: 11:30 am
Cost: $2.00 per card (2 card max) cash only
RSVP is required each month. Click the link below to save your spot.
Sit and Fit Aerobics
Monday & Wednesday 9:15 am – 10:15 am
Join us on Mondays and Wednesdays from 9:15 am to 10:15 am for a great morning workout! Use handheld weights, resistance bands, and balls as you strengthen and tone your muscles!
Cost: Residents – Free
Non-Residents – $4 per class or purchase a 20 class punch pass for $60
Classes will be held in the gymnasium.
Chair Yoga
Friday 9:15 am – 10:15 am
Relax your body and free your mind. Find your center while learning great poses and stretches that will lengthen and tone your muscles.
Cost: Residents – Free; Non-residents – $4.00 per class or 20 class punch pass for $60.00
Instructor: Judy
Senior Cardio
Tuesday and Thursday 9:15am-10:15 am
This is a fun fitness low-impact aerobic workout to increase your cardiovascular and muscular strength. It’s a good strengthening work-out using hand-held weights, resistant bands/tubes, and balls. This class will have you moving to music through a variety of exercises designed to increase: strength, range of movement, and activity for daily living skills. Chairs are used and offered in this class with modifications to accommodate all fitness levels.
Cost: Residents – Free; Non-residents – $4.00 per class or 20 class punch pass for $60.00
Classes will be held in the gymnasium.