Monday, Wednesday, Friday 12:00-1:00 pm
This is a low impact, low intensity exercise class.  Instructors are certified through The Arthritis Foundation or a comparable organization.  This class is designed for individuals with arthritis and other joint or mobility injuries or difficulties.  The class consists of range of motion, stretching and cardiovascular exercises.  There is no weight training involved.
Cost: Residents – Free; Non-residents – $4.00 or 20 class punch pass for $60.00

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